WOD Blog

Tue, Aug 20

Most Recent Benchmark:
Air BnB on Aug 19, 2019 (1 day ago)

30 Rock


Time
Proverbs 6:10 A little sleep, a little slumber, a little folding of the hands to rest- 11and poverty will come on you like a thief and scarcity like an armed man.

'30 Rock'
AMRAP 20:
30 Kettlebell Swings (53/35)
30 Push Presses (95/65)
21/15 Calorie Assault Bike  
30 Toes to Bar

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603 South 16th Street
Oxford, MS 38655 (view larger map)